As the day starts with brushing our teeth, this is what makes it the most important task of our lives , what if we are not aware about it ?
The question that comes in our minds is it’s just brushing not a rocket science, what’s there to learn about it .
No no no……..
There are some basic things that we all should know about brushing
1- Brush 2 times a day once you get up in the morning and before going to bed at night.
2- Brush your teeth for at least 3 to 4 min.
3-Use gentle pressur while brushing.
4- Always buy a medium bristle tooth brush or the one recommended by your dentist.
5-Brush your teeth in a circular motion inside out.
6-Always change your brush after 3 months and after you fall sick.
A healthy smile is what makes us look beautiful .
” keep smiling”
Toothdaily 